Weigh In record (no journal entry) for 24 September 2023
|
65.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
1241 kcal
|
Fat: 61.07g | Prot: 78.65g | Carbs: 93.19g.
Breakfast: Сыр Гауда, Своя Линия Шейка Деликатесная, Жареное Яйцо, Хлеб Цельнозерновой. Lunch: Паста с Курицей и Грибами. Dinner: Vitalia Protein Bar. Snacks/Other: Словяночка Молоко 2,5%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriа❣️'s Weight History
|