Weigh In record (no journal entry) for 27 September 2023
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101 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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791 kcal
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Fat: 47.79g | Prot: 44.45g | Carbs: 45.61g.
Breakfast: Слойка с Яблоком, Куриные Котлеты в Духовке, Салат Крабовый. Lunch: Салат Крабовый. more...
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Gaining 0.4 kg a Week
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ponkastars's Weight History
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