nicolasacs's Journal, 25 Sep 23

Weigh In record (no journal entry) for 25 September 2023
60.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:
1274 kcal Fat: 22.32g | Prot: 63.92g | Carbs: 214.68g.   Lunch: Zapallo Italiano, Zanahoria, Pimentón, Aceite de Oliva, Iansa Garbanzos , Pan integral. Dinner: Acelga Cocida, Aceite de Oliva, Cebollas, Apio, Martini Guiso de Lentejas, Manzana. more...
Gaining 1.2 kg a Week

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nicolasacs's Weight History


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