Weigh In record (no journal entry) for 27 September 2023
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64 kg
Lost so far: 8.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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920 kcal
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Fat: 33.82g | Prot: 73.26g | Carbs: 75.44g.
Breakfast: Banana Brasil Banana da Prata, Sadia Presunto Fatiado, President Queijo Mussarela, Bauducco Torrada Salgada. Lunch: Tomates, Friboi Coxão Mole Moído . Dinner: Brócolis Cozido, Ovo Mexido. Snacks/Other: Maçãs Fuji, Parmalat Whey Fit. more...
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Losing 0.5 kg a Week
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AndressaLindner's Weight History
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