Weigh In record (no journal entry) for 27 September 2023
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90.8 kg
Lost so far: 3.7 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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195 kcal
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Fat: 9.00g | Prot: 16.52g | Carbs: 12.08g.
Breakfast: Кубанская Буренка Сметана 20%, Tess Чай Чёрный, Коровка из Кореновки Творог 5%. Snacks/Other: Сахар, Greenfield Черный Чай Golden Kiwi. more...
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Losing 1.4 kg a Week
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Надежда711's Weight History
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