Weigh In record (no journal entry) for 27 September 2023
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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861 kcal
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Fat: 36.60g | Prot: 47.74g | Carbs: 86.01g.
Breakfast: Vitamina de Abacate. Lunch: Carne de Vaca do Peito (apenas Parte Magra Consumida), Macaxeira Cozida. Dinner: Macaxeira Cozida, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). more...
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Losing 0.0 kg a Week
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Amanda@gomes's Weight History
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