Weigh In record (no journal entry) for 27 September 2023
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66 kg
Lost so far: 5.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1738 kcal
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Fat: 71.60g | Prot: 132.22g | Carbs: 137.20g.
Breakfast: Canastra Queijo, Pão Integral, Melão, Mamão Papaia. Lunch: Bisteca de Porco Grelhada, Macarronada. Dinner: Coqueiro Atum em Pedaços Ao Natural, Goma de Tapioca, Clara de Ovo, Président Creme de Ricota Light, Ovo. Snacks/Other: Président Creme de Ricota Light, Coqueiro Atum em Pedaços Ao Natural , Pão Integral. more...
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Losing 0.2 kg a Week
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prisciladonato28's Weight History
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