Weigh In record (no journal entry) for 26 September 2023
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51 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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855 kcal
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Fat: 48.64g | Prot: 71.68g | Carbs: 33.29g.
Breakfast: Гречка Отварная. Lunch: Яйцо Куриное. Dinner: Aumi Мигдалева Паста, Старий Порицьк Халуми, Филе Индейки. Snacks/Other: Сухой Жареный Миндаль (без Соли). more...
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Gaining 0.1 kg a Week
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msannagordiychuk's Weight History
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