Weigh In record (no journal entry) for 27 September 2023
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71.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1399 kcal
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Fat: 67.05g | Prot: 60.49g | Carbs: 11.49g.
Breakfast: Tomatoes, Экомилк Масло Сливочное 82,5%, ВкусВилл Кокосовое Масло, из Лавки Маасдам, Egg, Nescafe Dolce Gusto Cortado Espresso Macchiato. Lunch: Kikkoman Соевый Соус, Абрау-Дюрсо Брют, Salmon Sashimi. Dinner: Окей Капуста Белокочанная, Kania Majonez , Boiled Egg. more...
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Gaining 0.8 kg a Week
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DustyCo0kie's Weight History
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