Weigh In record (no journal entry) for 27 September 2023
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60.7 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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285 kcal
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Fat: 13.45g | Prot: 27.58g | Carbs: 13.66g.
Breakfast: Мёд, Вареное Яйцо. Lunch: Простоквашино Творожное Зерно в Сливках 5%. Dinner: Домик в деревне Творог Мягкий 2%. more...
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Losing 2.8 kg a Week
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Bastet1602's Weight History
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