Weigh In record (no journal entry) for 26 September 2023
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56.8 kg
Lost so far: 0.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1551 kcal
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Fat: 54.22g | Prot: 67.45g | Carbs: 173.17g.
Breakfast: Cappuccino, BoboVita Jabłko, Hi Tec Krem Orzechowy, Biedronka Figa Świeża, Nasze Smaki Naleśniki z Serem i Rodzynkami. Lunch: Lidl Maliny, Biedronka Pomidory Suszone w Oleju, GoBio Quinoa Biała, Kraina Mięsa Polędwiczki z Piersi Kurczaka, Biedronka Rukola, Kaufland Pomidor. Dinner: Olive Oil, Zielony Smak Kapusta Biała. Snacks/Other: Biedronka Baton Wysokobiałkowy Smak Karmelowy, Alpro Barista Almond. more...
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Losing 0.4 kg a Week
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AksNatali's Weight History
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