Weigh In record (no journal entry) for 27 September 2023
|
95 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
1220 kcal
|
Fat: 52.98g | Prot: 41.96g | Carbs: 152.40g.
Breakfast: Швейцарский Сыр, Красная Цена Творог Обезжиренный 1%, Яйцо. Lunch: Арбуз. Dinner: Яшкино Мягкие Вафли с Вишнёвым Джемом, KDV Babyfox Молочный Шоколад. Snacks/Other: Babyfox Roxy Шоколад Фундучная Паста. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chyntova14.88's Weight History
|