Weigh In record (no journal entry) for 27 September 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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524 kcal
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Fat: 23.33g | Prot: 23.31g | Carbs: 59.43g.
Breakfast: Siyah Zeytin, Tahıllı Ekmek, Fıstık Ezmesi, Dost Form Süzme Peynir, Bal, Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Havuç Suyu. more...
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Gaining 0.6 kg a Week
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belginbüşra's Weight History
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