Weigh In record (no journal entry) for 27 September 2023
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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529 kcal
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Fat: 31.94g | Prot: 12.14g | Carbs: 49.17g.
Breakfast: Чебаркульское Молоко Молоко 3.8%, Сладкий Орешек Конфеты Betty , Огурец (с Кожурой). more...
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Gaining 3.5 kg a Week
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_vikentya_'s Weight History
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