Weigh In record (no journal entry) for 27 September 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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433 kcal
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Fat: 14.03g | Prot: 11.06g | Carbs: 68.57g.
Breakfast: Пятерочка Сливы, Грецкие Орехи, Семушка Сливы Черные Сушёные, Магнит Курага, Русский продукт Геркулес Традиционный Овсяные Хлопья. more...
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Losing 0.4 kg a Week
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irina.sukhomlin's Weight History
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