Weigh In record (no journal entry) for 27 September 2023
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56 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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799 kcal
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Fat: 37.80g | Prot: 16.80g | Carbs: 92.98g.
Breakfast: Monster Энергетик Белый без Сахара , Адреналин Раш Адреналин Раш без Сахара, 48 Копеек Мороженое Сливочное Шоколадное. more...
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Losing 7 kg a Week
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