Anastatisa's Journal, 27 Sep 23

Anastatisa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2023

65.5 kg Lost so far: 17.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:

1387 kcal

Fat: 89.11g | Prot: 66.69g | Carbs: 75.58g. Breakfast: Хохланд Творожный Сыр, Семга Слабосоленая, Рис. Dinner: НК Сити Суп Пюре из Кабачков, Милти Плов с Бараниной. Snacks/Other: The Бык Вителло Тоннато. more...

1836 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anastatisa's Weight History

View Complete History

Anastatisa's Journal, 27 Sep 23

Submit a Comment

Anastatisa's Weight History