Weigh In record (no journal entry) for 27 September 2023
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83.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2852 kcal
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Fat: 129.37g | Prot: 134.93g | Carbs: 279.53g.
Breakfast: Lidl Maggiabrot, Latte Macchiato, Coop Qualité & Prix Mocca Jogurt. Lunch: Betty Bossi Rhombo Fleischkäse, Coop Prix Garantie Pouletbruststreifen, Sauerteigbrötchen. Dinner: Grischuna Minipic, Nusstorte, M-Budget Rohschinken, Zweifel Nature Original Chips. Snacks/Other: M&M's M&M's. more...
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Gaining 6.3 kg a Week
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