papillonjeune's Journal, 27 Sep 23

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Weigh In record (no journal entry) for 27 September 2023

44.4 kg Lost so far: 0.5 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:

1329 kcal

Fat: 68.99g | Prot: 30.36g | Carbs: 151.38g. Lunch: Café, Ensalada de Pasta. Dinner: Consomé de Pollo. Snacks/Other: Torrijas, Chocolate, Piña, Melón , Chucherías, Kinder Chocobon. more...

1193 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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papillonjeune's Journal, 27 Sep 23

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papillonjeune's Weight History