Weigh In record (no journal entry) for 27 September 2023
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68 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1202 kcal
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Fat: 32.96g | Prot: 66.58g | Carbs: 150.77g.
Breakfast: Магнит Банан, Tora Bika Кофе Растворимый, Экомилк Сыр Творожный Сливочный, Самокат Зерновой Тартин. Lunch: Barilla Girandole N.34, Троекурово Куриное Филе. Snacks/Other: Snaq Fabriq Батончик Шоколад, Smartbar Протеиновый Батончик с Шоколадом. more...
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Losing 0.1 kg a Week
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savina.olya's Weight History
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