Weigh In record (no journal entry) for 27 September 2023
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71.7 kg
Lost so far: 18.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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687 kcal
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Fat: 24.61g | Prot: 41.57g | Carbs: 70.66g.
Breakfast: Ратибор Варенье Абрикос, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Сырники с Рисовой Мукой, Hame Паштет с Индейкой. Lunch: Snaq Fabriq Панкейк Шоколадный. Dinner: Томби Боул с Креветкой. more...
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Losing 2.8 kg a Week
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veselo55's Weight History
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