Weigh In record (no journal entry) for 27 September 2023
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55.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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483 kcal
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Fat: 22.02g | Prot: 19.65g | Carbs: 54.36g.
Breakfast: Креветки (Вареные или на Пару), Авокадо, Piatnica Сыр Мягкий Сливочный Twoj Smak, Tasty Style Хлебцы Рисовые. Snacks/Other: AXA Harmony Natural Хлопья, Голубика, Кешью. more...
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Gaining 1.4 kg a Week
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dillydon4ik's Weight History
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