Weigh In record (no journal entry) for 27 September 2023
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62.7 kg
Lost so far: 10.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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204 kcal
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Fat: 4.19g | Prot: 5.67g | Carbs: 31.34g.
Breakfast: Белоречье Хлеб Коломенский, Кофе с 2 Ч.л. Сахара и Молоком 3.2%. more...
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Gaining 2.8 kg a Week
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..Счacтьﻉ*ﻉсть..'s Weight History
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