Weigh In record (no journal entry) for 27 September 2023
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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169 kcal
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Fat: 8.22g | Prot: 6.28g | Carbs: 17.43g.
Breakfast: Курица Гриль, Русский Хлеб Хлеб Черный, Грецкие Орехи, Пастилушка Пастила без Сахара . more...
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Losing 0.8 kg a Week
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ksi.yrist's Weight History
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