Karaferi's Journal, 26 Sep 23

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Weigh In record (no journal entry) for 26 September 2023

82.7 kg Lost so far: 0 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:

1153 kcal

Fat: 54.88g | Prot: 94.51g | Carbs: 69.92g. Breakfast: Aldi Butterkäse, Aufbackbrötchen, Sonnenblumenöl, Rote Paprika, Ei. Lunch: Äpfel. Dinner: Gurkensalat, Brathähnchen (ohne Haut gegessen). Snacks/Other: All Stars Protein Cookie Chocolate Cookie Dough . more...