Weigh In record (no journal entry) for 30 March 2015
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90.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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3664 kcal
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Fat: 91.02g | Prot: 267.37g | Carbs: 381.31g.
Breakfast: Nestle La Lechera Condensed Milk, Svetia Stevia, Café, La Costeña Ensalada de Verduras, Tuny Atún Aleta Amarilla en Agua, Choco Milk Chocolate en Polvo, La Huerta Mango Congelado. Lunch: Smucker's Mermelada de Fresa sin Azúcar, Pan Tostado, La Sierra Chicharrón en Salsa Verde, Lala Leche Deslactosada Light. Dinner: Tecate Light, Manchu Wok Noodles, Nestle La Lechera Condensed Milk, Pan Tostado, Lala Leche Light, Kellogg's Corn Pops, Tyson Pechugas de Pollo California. Snacks/Other: HEB Greek Yogurt Vainilla. more...
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4076 kcal
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Exercise:
Cardio - 1 hour and 5 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 3 hours and 40 minutes, Weight Training (moderate) - 45 minutes. more...
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Gaining 0.1 kg a Week
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