Weigh In record (no journal entry) for 26 September 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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3382 kcal
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Fat: 24.76g | Prot: 170.54g | Carbs: 426.24g.
Breakfast: La Costeña Salsa Verde, Ideal Pan Pita Integral, Quillayes Queso Fresco, Café, Quaker Avena Instantánea. Lunch: Manzana Verde, Lechuga de Hoja Verde, Pepino, Arvejas Partidas, Arvejas Partidas. Dinner: Doggis Completo Italiano, Doggis Completo Italiano. more...
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Gaining 0.2 kg a Week
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cynthiasofia's Weight History
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