Weigh In record (no journal entry) for 25 September 2023
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79.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1069 kcal
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Fat: 35.33g | Prot: 61.30g | Carbs: 134.25g.
Breakfast: Padaria Pão Francês. Lunch: Galinhada, Kibon Chicabon Zero. Dinner: Taeq Sanduíche Natural Frango e Salada. more...
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Gaining 0.1 kg a Week
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kikaenina's Weight History
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