Weigh In record (no journal entry) for 26 September 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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560 kcal
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Fat: 13.19g | Prot: 18.43g | Carbs: 92.62g.
Lunch: Knorr Caldo de Verduras, Matarazzo Dedalitos. Dinner: Brownie, Café con Leche. more...
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Losing 0.9 kg a Week
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