Weigh In record (no journal entry) for 26 September 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2493 kcal
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Fat: 95.94g | Prot: 156.53g | Carbs: 245.81g.
Breakfast: Vale D'ouro Biscoito Papa Ovo, Tirolez Queijo tipo Cottage, Ovo de Codorna, Ovo, Pullman Pão Integral Artesano. Lunch: Pêssegos, Farinha de Mandioca, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Caseira Carne de Porco Frita. Dinner: Fanta Fanta Laranja, Ovo de Codorna, Scala Queijo Prato, Perdigão Pizza de Calabresa Moida. Snacks/Other: Leite (Leite Integral), Dux Fresh Whey Chocolate e Avelã. more...
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Losing 0.7 kg a Week
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Cristianeha's Weight History
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