Weigh In record (no journal entry) for 26 September 2023
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47.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1006 kcal
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Fat: 37.30g | Prot: 24.37g | Carbs: 141.93g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой. Lunch: Магнит Фасоль Красная Консервированная , Harry's American Sandwich, Моя Цена Картофель Фри, Яйцо. more...
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Losing 0.3 kg a Week
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Adelllich's Weight History
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