Weigh In record (no journal entry) for 26 September 2023
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91 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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979 kcal
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Fat: 40.90g | Prot: 44.97g | Carbs: 108.87g.
Breakfast: Sadia Queijo Prato Lanche, Manteiga (com Sal), Panco Pão de Milho. Lunch: Farofa, Batatas Fritas, Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 0.1 kg a Week
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Chris161270's Weight History
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