Weigh In record (no journal entry) for 26 September 2023
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64.2 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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887 kcal
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Fat: 34.80g | Prot: 46.67g | Carbs: 96.81g.
Breakfast: Now Foods Омега 3 , Pikok Pasztet z Indyka i Kurczaka, Киевхлеб Супер Тост Томатный, Ясенсвіт Омлет. Lunch: Розумний Вибір Цукор, Киевхлеб Бублики, АТБ Помидор , Krakus Тушенка, АТБ Гречка Отварная. more...
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steady weight
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hrytsenko.vl's Weight History
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