Weigh In record (no journal entry) for 02 August 2011
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58.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 91.93g | Prot: 118.21g | Carbs: 334.55g.
Breakfast: Cinnamon Rolls with Icing Reduced Fat. Lunch: Green Peppers, Oven Roasted Turkey Breast, Premium Honey Ham, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, 12 Grain Bread. Dinner: Cauliflower, Broccoli, Big N Flaky Crescent Rolls, Beef Top Round (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Special Dark Chocolate, Mints, organic peanut butter, Dessert Mints, Plums. more...
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2133 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 3 hours, Standing - 2 hours, Sitting - 10 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.6 kg a Week
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cheetahfanatic's Weight History
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