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tanita
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83.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1932 kcal
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Fat: 77.17g | Prot: 116.61g | Carbs: 185.60g.
Lunch: Arroz Branco (Médio, Cozido) , Peixe-Espada. Dinner: Bacalhau à Brás. Snacks/Other: Sanduíche de Fiambre e Queijo, Snickers Snickers. more...
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Losing 11.2 kg a Week
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