Weigh In record (no journal entry) for 12 September 2016
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67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1143 kcal
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Fat: 53.00g | Prot: 43.56g | Carbs: 126.64g.
Breakfast: Ananas, Carrefour Lait Demi Écrémé, Présucré avec du Sucre de Café. Lunch: Avocat, Charal Steak Haché 15%, Auchan Riz Thai. Dinner: Puget Huile d'olive Vierge Extra, Salade Verte, Maïs, Cuisse de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Primeur Banane, Café (Instantané). more...
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1738 kcal
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Exercise:
Sitting - 2 hours, Housework - 11 minutes, Cooking - 20 minutes, Showering - 5 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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