Weigh In record (no journal entry) for 26 September 2023
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64 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1258 kcal
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Fat: 46.65g | Prot: 40.22g | Carbs: 164.64g.
Breakfast: Ahir Tam Yağlı Taze Beyaz Peynir , Tam Buğday Ekmeği, Salatalık (Soyulmuş), Domatesler, Zeytin, Haşlanmış Yumurta. Lunch: Pirinç Pilavı, Tulumba Tatlısı, Etli Kuru Fasulye. more...
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Gaining 0.0 kg a Week
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__fatmaa's Weight History
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