Weigh In record (no journal entry) for 30 March 2015
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62 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 119.37g | Prot: 95.10g | Carbs: 99.28g.
Breakfast: Aldi Hespenworst, Volkoren Brood, Koffie met Melk en Suiker. Lunch: Body & Fit Afslank Eiwit, Coca-Cola Life. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Iglo Spinazie Met Roomsaus, Carrefour Chipolata Varken/Kalf. more...
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Losing 0.8 kg a Week
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Sien1989's Weight History
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