Weigh In record (no journal entry) for 26 September 2023
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59.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1741 kcal
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Fat: 88.68g | Prot: 91.92g | Carbs: 196.34g.
Breakfast: Смешанные Орехи, Green Chef Йогурт Маракуйя, Green Chef Гранола Classic, Organic Milk Кефир 2,5%, Голубика. Lunch: Гречка Вареная, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Сильпо Дорадо Жареная. Snacks/Other: Koala Пюре Манго, Orang+Utan Матча+Кокос. more...
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Gaining 0.7 kg a Week
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Demi9375's Weight History
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