Weigh In record (no journal entry) for 26 September 2023
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73.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1351 kcal
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Fat: 73.06g | Prot: 41.92g | Carbs: 137.12g.
Breakfast: Café con Leche, La Sierra Chilaquiles Verdes. Lunch: Leche (Leche Entera), Trufas, Salchicha o Perro Caliente en Pan. Dinner: Leche (Leche Entera), Crema de Leche, Calabacitas a la Mexicana, Panqueca de Avena. more...
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Losing 2.3 kg a Week
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