Weigh In record (no journal entry) for 26 September 2023
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113 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1335 kcal
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Fat: 63.44g | Prot: 94.16g | Carbs: 94.11g.
Lunch: Fırında Köfte, Mezzetürk Humus. Dinner: Ateşoğlu Süzme Yoğurt, Fırında Patates, İnegöl Köfte. more...
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Losing 2.8 kg a Week
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emre3034's Weight History
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