Weigh In record (no journal entry) for 26 September 2023
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88.3 kg
Lost so far: 9.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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475 kcal
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Fat: 12.15g | Prot: 43.92g | Carbs: 46.74g.
Lunch: Олейна Масло Подсолнечное Рафинированное, Селянське Сливки 8%, Сильпо Телячий Стейк, Riscossa Вермишель. more...
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Losing 0.5 kg a Week
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EiraCarolins's Weight History
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