Weigh In record (no journal entry) for 26 September 2023
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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358 kcal
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Fat: 14.95g | Prot: 14.73g | Carbs: 42.83g.
Breakfast: Славянка Конфета Золотой Степ, Сахар, Авокадо, Санта Бремор Закуска Лосось и Треска, Знатны Пачастунак Хлеб Бездрожжевой "Полезный". more...
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Losing 0.7 kg a Week
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pollozz1's Weight History
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