Weigh In record (no journal entry) for 26 September 2023
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72.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1158 kcal
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Fat: 42.54g | Prot: 111.55g | Carbs: 80.62g.
Breakfast: ВкусВилл Манго, Вкусный День Творог Обезжиренный 0%. Lunch: Кальмар Отварной, Яйцо Куриное, Огурец (с Кожурой). Dinner: Свинина Тушеная, Тушеные Овощи, Гороховое Пюре. more...
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Losing 1.2 kg a Week
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annakras1912's Weight History
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