Weigh In record (no journal entry) for 25 September 2023
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55 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1080 kcal
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Fat: 51.42g | Prot: 27.21g | Carbs: 132.78g.
Breakfast: Keripik Singkong, Pop Es Beku, Pringles Potato Chips, Pocky Chocolate Flavour, Siantar Top Go! Potato, Nasi Putih, Sawi Dimasak (dari Segar), Telur Rebus. Lunch: Pringles Potato Chips, Cendol. more...
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Gaining 2.8 kg a Week
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by.dianty's Weight History
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