Weigh In record (no journal entry) for 26 September 2023
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73 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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249 kcal
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Fat: 12.31g | Prot: 18.27g | Carbs: 14.53g.
Breakfast: Творог 5%, Кофе, Green Milk Кокосовое Молоко 1,5%, Good Food Хлебцы Кукурузные, Перекресток Авокадо. more...
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Gaining 2.1 kg a Week
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