Weigh In record (no journal entry) for 23 December 2022
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1815 kcal
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Fat: 79.08g | Prot: 97.33g | Carbs: 175.65g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Arepa. Lunch: Cambur, Bistec de Res, Arroz Blanco Cocido. Dinner: Hallaca, Pechuga de Pollo Guisado (sin Comer la Piel), Arepa Rellena de Queso. Snacks/Other: Nacional de Chocolates Gol. more...
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Gen242526's Weight History
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