Weigh In record (no journal entry) for 25 September 2023
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86.9 kg
Lost so far: 10 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1923 kcal
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Fat: 99.14g | Prot: 49.42g | Carbs: 228.35g.
Breakfast: Магнит Томаты Свежие, Помидоры, Огурец (без Кожуры), Сметана 15%, ТВХ Лепешка Тандырная, Кофе с Молоком. Lunch: Макароны с Маслом, Макароны Жареные, Шампиньоны Тушеные, Приготовленные Грибы. Dinner: Дыня Торпеда. Snacks/Other: Грецкие Орехи. more...
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5787 kcal
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Exercise:
Washing Dishes - 1 hour, Cooking - 1 hour, Walking (brisk) - 6.5/kph - 5 hours, Housework - 3 hours, Walking (slow) - 3/kph - 1 hour, Google Fit - 13 hours. more...
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Gaining 9.1 kg a Week
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TinaSanna's Weight History
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