Weigh In record (no journal entry) for 25 September 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1378 kcal
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Fat: 78.21g | Prot: 110.21g | Carbs: 55.63g.
Lunch: Papa Cocida, Ensalada de Col, Muslos de Pollo (Asados o Cocidos), Arroz Relleno, Huevo Cocido. Dinner: Pechuga de Pollo Hervida, Huevo Cocido. Snacks/Other: Quesillo, Galleta de Avena. more...
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Losing 0.2 kg a Week
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civil.ing's Weight History
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