Weigh In record (no journal entry) for 26 September 2023
|
56.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
384 kcal
|
Fat: 16.70g | Prot: 21.18g | Carbs: 35.91g.
Breakfast: Шоколад, Печеночные Котлеты. Snacks/Other: Дары Кубани Пюре. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vygonyaylo98's Weight History
|